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Health At Every Size® Approach


Health comes in all shapes and sizes!

Taking care of yourself physically, mentally, spiritually and emotionally contribute to your health and wellness as much as eating well and being physically active. The Health At Every Size® (HAES®) approach is a continuously evolving alternative to the weight-centered approach to treating clientsof all sizes. It is also a movement working to promote size-acceptance, to end weight discrimination, and to lesson the cultural obsession with weight loss and thinness. The HAES® approach promotes balanced eating, life-enhancing physical activity, and respect for the diversity of body shapes and sizes. Available as a Wellness Seminar.

"Health At Every Size is a registered trademark of the Association for Size Diversity and Health and used with permission.


 
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