Break for Wellness
Fun, interactive, educational workshops to promote positive lifestyle changes focusing on your companies largest health risks. In just 20-30 minutes at lunch time or after work, your employees will receive key information on common, costly health problems. Topics include: Nutrition - Stress Busters - Cholesterol - Blood Pressure Control - Fitness - Health At Every Size® - Back Health and Flexibility - Cancer Prevention - Yoga Break - Mindfulness - Energy Balance
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