Functional Nutrition & Lifestyle Counseling
Restore your health, energy and vitality with functional, evidenced based, holistic solutions.
Schedule a FREE phone Q&A session with Kim
Provide your name, email, cell phone & a quick message to Kim to set up a specific time for your complimentary phone call.
Eva - ACTIV Physical Therapy
I first learned of Kim’s Functional Nutrition services while working at ACTIV Therapy, Performance, Recovery and had the pleasure of having a few in depth conversations with her about what she does. I recommended several of my Performance Clients her way and they all had nothing but success and positive affirmation that Kim was truly helping them with their nutritional as well as mind/body needs. After a big transition in my life, I found myself struggling with lack of energy, feelings of helplessness around food, acne, bloating, and plenty of negative thoughts perpetuating the cycle of my issues. I reached out to Kim in an actual final act of desperation to find a way to holistically change the pattern of stress and how it was physically affecting my body.
The program that Kim runs is exactly the program that I needed. When I say exactly the program I needed, I mean literally everything I needed to make a change in my life for the better. I am three months post working with Kim and all of my struggles and issues that I brought to Kim have been addressed, understood and, for lack of a better word, healed after working with her. I know that sounds a bit dramatic, but it’s true that I am no longer afflicted with acne, sleep issues, lack of energy issues, and IBS-like issues. I look at myself with more grace and love in the mirror and have begun a mindfulness practice at home to keep me grounded and focused. Kim’s program is intelligent, focused, specific to the individuals needs and also full of grace and openness. When I struggled to meet my expectations and goals, we worked together to find a way to move forward in a constructive and healthy way. There is so much education in the program Kim and I worked through and I learned so much more than I could have understood from simply researching and reading on my own. Guided by someone as kind and intelligent as Kim was the absolute correct choice for me in my situation. I recommend her program to anyone who is reading this and nodding their head because they’ve had similar experiences as me. Kim explains the science and understands the humanness of how I needed grace and time to work through my struggles. She is the best woman for the job and I am beyond happy that I had the opportunity to work with her and get to know her better. I have made a friend and gained a mentor in my relationship with Kim.
Lose weight - Increase energy - Eliminate toxins
-
Comprehensive guidelines and materials available online and printable format
Weekly strategic lessons to address lifestyle, inflammation, cravings and more
Weekly meal plans and recipes
Shopping lists
Support and instructions for reintroduction of foods and moving forward to continue your progress
-
$250 - which includes full access to the 5 week 21-Day Challenge.
-
This is a fully online customized program!
Designed for individual and corporate use.
On-Site Events & Programs
-
Programs like Employee Health & Wellness Counseling provide the opportunity for your employees to seek supportive wellness coaching, medical advice, and referrals from a professional they are familiar with and trust. A Registered Nurse and Certified Health and Nutrition Coach, available to employees at your workplace, at scheduled weekly or monthly times. Online Zoom and phone appointments also available.
Drug Free Workplace is another program Kim offers. This is a training to educate employees on alcohol and drug use affects in the workplace. 47% of serious workplace accidents are drug related. This program can help save your company money and lives.
-
Lower your health care costs with custom wellness programs for your employees.
-
Contact Kim with inquiries to find a customized price for your company or team.
Lower your health care costs with custom wellness programs for your employees.
Interview with Forum 360: Taking Control of Your Health
Kim Hemminger, Owner of Wellness Works For You, interviewed by Leia’ Love. Kim educates us about how easy getting your health and nutrition under control is. She also shares some amazing tips about things you can do at home, myths, and how after 3 months of working with her changed Leia’s health and life!